Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New ZealandRelated stories
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
Running for Peace
Jogyata Dallas Auckland, New Zealand
The day I saw my Guru for the first time
Natabara Rollosson New York, United States
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
The spiritual life is normal to me
Shankara Smith London, United Kingdom
My typical day
Pranlobha Kalagian Seattle, United States
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom